Woman Owned
Backed by Science
100% Organic
Made in Canada
HOW IT WORKS
One sachet. Every day.
That's the whole ritual.
01 - Open your seed cycle kit
28 pre-measured sachets, 14 per phase, colour-coded & labeled by day. You always know exactly where you are.
02 - Read your daily message
Every sachet has a cycle-syncing message written for that exact day. A small moment of connection, built into your routine.
03 - Add it to anything
Smoothie, yogurt, oatmeal, whatever you already eat. No prep, no measuring, no forgetting.
WHAT'S INSIDE
Your whole cycle, already figured out.
-
White sachet (Days 1–14): flax and pumpkin for estrogen support
-
Green sachet (Days 15–28): sunflower and sesame for progesterone support
-
Every sachet is numbered, open the one that matches your day and enjoy!
The future of hormone health
Still Need Help?
Shoot our team an email & we’ll get
back to you ASAP
Questions? We've got you.
What is seed cycling?
Seed cycling is a gentle, nutrition-based practice that aligns specific seeds with the two phases of your menstrual cycle. By pairing flax and pumpkin seeds with your follicular phase, and sunflower and sesame seeds with your luteal phase, you give your body the vitamins, minerals, and healthy fats it needs at the right time, naturally.
How long before I see results?
Most women begin to notice changes. improved mood, reduced bloating, or more regular cycles, within 1 to 3 months. As with any natural practice, consistency is key. We recommend trying Seed Cycle for at least 3 full cycles before evaluating the impact.
Is it safe to take every day?
Yes. Our blends use food-based ingredients that are completely safe for daily use. Many women incorporate seed cycling as a long-term part of their wellness routine. As always, consult your healthcare provider if you have specific medical concerns.
How do I use the seeds?
Simply open your daily sachet and sprinkle the seeds on anything; smoothies, yogurt, oatmeal, avocado toast, or salads. Each sachet contains the exact daily dose. No grinding, no measuring, no prep needed.
Four ingredients, one simple science.
We use freshly ground certified organic seeds
Flaxseed
Rich in lignans and omega-3s to support estrogen balance and improve skin clarity.
Pumpkin Seed
Packed with zinc and magnesium to support energy levels and prepare the body for ovulation.
Sunflower Seed
High in selenium and vitamin E to boost detox and reduce inflammation.
Sesame Seed
Rich in zinc, iron, and lignans to support progesterone production and ease PMS symptoms.
Your body is already listening.
What happens when you show up for your cycle.
The ritual begins.
You establish your routine. The seeds blend naturally into your smoothie or morning bowl. The ritual begins.
You start to feel it.
Energy shifts, a more stable mood, and less mid-cycle bloating are more noticeable.
Your cycle, transformed.
A hormonal balance that holds. A different relationship with your cycle. A ritual you don't want to give up.
